To clearly understand the relationship between vitamin D and Cholesterol, we need to justify what cholesterol is and what are its types.
Cholesterol is formed in our bodies from the liver and we can also get it from food resources. Your body needs a cholesterol substance to form vitamins and hormones, but high levels of it may cause health problems. According to the Centers for Disease Control and Prevention, high cholesterol level is one the most common cases around the world. There are two types of cholesterol:
1- LDL Cholesterol, which is considered bad for your body’s health as it increases the incidence of heart diseases.
2- HDL cholesterol, which is considered good for your body’s health.
Is there any link between vitamin D and Cholesterol?
Vitamin D is linked to cholesterol, as cholesterol in our skin cells helps in vitamin D formation from sunlight. In addition, some studies have shown that vitamin D supplementation improves all types of bad cholesterol including LDL and Triglycerides. Also, research has proved that combining calcium and vitamin D improves cholesterol levels in overweight, obese, or postmenopausal women.
Vitamin D has many other benefits
Vitamin D affects body health and is necessary for many processes in the human body such as immune system function, bone and teeth formation, and muscle performance. In addition, vitamin D sufficiency is important as it may prevent:
– Autism
– Psoriasis
– Certain cancers
– Kidney diseases
– Asthma
– Clinical depression
– Autoimmune diseases
You can replace this paragraph with one more related to the vitamin D and cholesterol, such as talk about cardiovascular diseases and vitamin D ( this paragraph makes the article not coordinated with its title)
Vitamin D supplementation
The two main sources of vitamin D are sunlight and food, and it’s somehow not easy to get your needs from these resources, that’s why vitamin D deficiency is common. In addition, there are people that have a higher risk of developing vitamin D deficiency or insufficiency according to other factors!
The best way to maintain your vitamin D body level is to take a maintenance dose of vitamin D capsules or tablets, especially during winter months.
Biodal vitamin D is available in several dosage forms, to treat vitamin deficiency and to maintain the optimal levels of it in your body, Here are biodal dosage forms:
1. Biodal Drops – 400 IU as a maintenance dose for kids.
2. Biodal Chews – 1000 IU for kids and adults that have swallowing disabilities.
3. Biodal 1000 IU tablets, can be taken as a maintenance dose for adults.
4. Biodal 2000 IU tablets, can be taken as a maintenance dose for adults.
5. Biodal 5000 IU tablets, can be taken as a maintenance dose for adults that have higher BMI levels.
6. Add Biodal 10000 IU tablets, can be taken as daily treatment dose to treat vitamin D deficiency, after consulting your doctor.
7. Biodal 50,000 IU tablets, can be taken as weekly treatment dose to treat vitamin D deficiency, after consulting your doctor.
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